Month: October 2023

The post Lp(a) genotype report appeared first on Genetic Lifehacks. Copyright Moon Consulting, LLC. source

Key takeaways:~ CoQ10 is essential for mitochondrial energy (ATP) production.~ In addition, CoQ10 acts as an antioxidant, protecting against neuroinflammation and cell death.~ CoQ10 levels decrease with age.~ Genetic variants can also impact CoQ10 levels and the efficacy of supplementation. Members will see their genotype report below, plus additional solutions in the Lifehacks section. Consider…

MTHFR C677T Genotype Report: The post MTHFR C677T Genotype appeared first on Genetic Lifehacks. Copyright Moon Consulting, LLC. source

The development of immune competence in early life is foundational for pediatric health. Recent revelations in immunology provide key insights for practitioners in supporting this critical process. The immune system is the body’s defense force, working non-stop to identify and eradicate invading pathogens. This protection is particularly vital in children as their bodies are still…

    The post Blood clotting genotype report appeared first on Genetic Lifehacks. Copyright Moon Consulting, LLC. source

Brain-elevating nootropic supplements are finally becoming a key frontier of health, wellness, and performance. While some online sources claim they’re little more than placebo pills, experts, researchers, scientists, and real users will tell you otherwise. These cognitive enhancers have tremendous potential when used appropriately. Some ingredients have pronounced effects, stronger than caffeine. While others provide…

Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and Google Podcasts

Key takeaways:~ Shilajit contains fulvic acid, metabolites, and minerals~ Used for centuries, clinical trials show it has positive benefits for osteoporosis, testosterone, male infertility, and muscle recovery.~ Animal studies suggest that shilajit is neuroprotective, antiviral, and reduces gut inflammation. What is shilajit and what does it do? In a nutshell, shilajit is a Himalayan mountain…

When you receive blood work back from a physician, you’re often presented with a laundry list of biomarkers that are either within a given reference range or outside of it. And if the markers are considered within a “normal” reference range, you may not hear about them again until your next annual physical. Unless you…

Dive into the world of K-beauty with the transformative power of Korean Vitamin C serums. These serums, packed with potent ingredients, promise to brighten, rejuvenate, and protect your skin. In this article, we’ll explore the top Korean Vitamin C serums, their benefits, and how they can make your skin glow like never before. (Korean Vitamin…