Month: November 2023

Understanding Nail Time Nail care is an essential aspect of personal grooming that often goes unnoticed. However, neglecting nail care can lead to various problems and affect the health and appearance of your nails. By understanding the importance of nail care and practicing proper nail hygiene, you can maintain healthy and beautiful nails. Taking care…

There’s been a lot of talk about good vs. bad carbs and plenty of confusion on the topic. Let’s say it once and for all: Carbohydrates aren’t inherently unhealthy. The key is understanding how foods that contain those carbs are produced. The carbs we eat come from plants, and these plants find their way onto…

Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and Google Podcasts

Summary: A new study reveals an increasing life expectancy gap between men and women in the United States, now at its widest since 1996. The study attributes this growing disparity to factors including the COVID-19 pandemic and the opioid overdose epidemic. The gap, which was at its smallest in 2010, has expanded due to higher…

A 13-minute timer is a tool used to allocate and track a specific duration of time. It is often used as a helpful aid for managing tasks, boosting productivity, and practicing mindfulness. Setting a 13-minute timer allows individuals to work efficiently within a set timeframe, ensuring that they stay focused and make the most of…

New biohacking gear constantly comes out. Some machines, gadgets, and products cost upwards of $5,000. Whether shopping for yourself or looking for gifts, this is the internet’s ultimate list for all the very best biohacking sales for Black Friday, Cyber Monday, and the holidays in general. I’ve scoured the web for discount codes and personally…

The perception of perfect breasts is a subjective and complex topic that is influenced by various factors. It is important to understand that the concept of perfect breasts varies among individuals, societies, and cultures. However, societal standards of beauty, cultural and historical influences, and media portrayal play significant roles in shaping the perception of ideal…

The COVID-19 pandemic prompted changes in the workplace that experts predict will continue for years to come. While many workers shifted to a remote setting during the lockdown phase of the pandemic, some employers have since adopted “return to work” policies requiring workers to be on-site for at least part of the work week. Nationwide,…

Understanding temperature conversion is essential for various purposes, especially when dealing with different temperature scales. One common conversion is from Fahrenheit (°F) to Celsius (°C). Converters, studies, and resources on temperature conversion help individuals navigate between the two scales accurately. Temperature conversion holds importance in several scenarios. For example, it is necessary for international travel,…

New biohacking gear constantly comes out. Some machines, gadgets, and products cost upwards of $5,000. Whether shopping for yourself or looking for gifts, this is the internet’s ultimate list for all the very best biohacking sales for Black Friday, Cyber Monday, and the holidays in general. I’ve scoured the web for discount codes and personally…