Take a look at the brighter side of eye health.
Consider this: we spend about half our day looking at screens. It’s not just when we’re at home binge watching shows, either. For most of us, work now involves daily, almost nonstop interactions on the computer. We also interact with our phones and car navigation systems. Even restaurant menus are going digital.
Light is wonderful, but it can also take its toll on our eyes, especially when it comes to the unavoidable blue light screens emit. Whether it’s the sun or the glow of our digital devices, all the light we take in every day can leave our eyes feeling fatigued and strained during the day. Over time, too much exposure can wear them down.
It’s easy to focus on our heart health, muscle health, and even brain health. It’s also easy to lose sight of our eye health. But our eyes are how we focus and perceive the world. They’re the gateway to our memories. Our eye health doesn’t just support our vision either. It also supports our brain and sleep patterns. To do it, we need the right vitamins and key nutrition.
IC Bright: A New Vision for Eye Health
IC Bright
We created IC Bright
Lutein
Lutein is often called “the eye vitamin.” It’s a carotenoid that acts as an antioxidant that filters harmful blue wavelengths of light to protect the cells in your eyes. Even though we’re born with a certain amount of lutein in our eyes, our bodies don’t naturally produce it. That’s why it’s important to supplement our diets with lutein daily.
Zeaxanthin
Zeaxanthin is an eye vitamin that’s drawn to the eyes once it’s inside your body. Specifically, it heads straight for the center spot of the retina where it builds a yellow-colored pigment that shields eye cells from light sources.
Omega-3
Omega-3 is a type of fatty acid. Specifically, it’s an essential fatty acid. And essential fatty acids get their name because your body can’t produce them on its own––but we all need them. Omega-3s support overall eye health, so it’s critical to make them a part of your everyday diet.
Whether we’re spending time outdoors in the sun, working in front of a computer, or just wanting to maintain eye health as we age, IC Bright
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.
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