Soft push in the right direction For my thirty-ninth birthday, I had a party. I had some fifteen people over for a late lunch and socializing. I was a good host, I entertained my guests, and didn’t drink much. I only had three gin-tonics over something like 6 hours. I can hold my liquor and…

So, the biggest hype in biohacking supplements is about NAD+/NADH molecule with the full name of nicotinamide adenine dinucleotide. I first learned of biohacking by reading about some exciting research done with that molecule on mice ( more on that in later articles). So NAD+ and NADH are almost the same molecules present everywhere in…

Biohacking is used as a broad term. It ranges from describing people who build electronics into their bodies, people who use spiritual and fitness techniques, people who take specially designed vitamins and supplements, and even people who drink sparkling water with chewing gum instead of sugared drinks. While I agree that all that is biohacking,…