Summary: Researchers have identified a protein called OSER1 that plays a key role in regulating longevity, offering new insights into why some people live longer than others. Found in humans and animals alike, OSER1 was discovered as part of a group of proteins linked to lifespan and aging. The study suggests that OSER1 could be…

I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to their favorite foods and often feel guilty for not sticking to their diet. It can take a long time to understand that eating because you’re feeling emotional doesn’t warrant self-flagellation. In fact, it may even…

Key takeaways:~ Manganese is an essential trace mineral that is needed in the right amounts. Too much or too little is detrimental to health.~ Cellular mechanisms regulate the amount of manganese in the body, with much of what you get from food being excreted.~ Genetic variants in manganese transporter genes can affect how much you…

Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two turned into five, then 10, then 20. It seemed as if I was doing all the right things: Eating less, moving more, rinse, repeat. Yet, the harder I worked, the…

In the ever-evolving landscape of medical science, certain discoveries stand out not just for their initial impact, but for their ability to continually reveal new and unexpected benefits. Glucagon-like peptide-1 receptor agonists (GLP-1 agonists) stand as prime examples of such pharmaceutical revelations. Initially developed for diabetes management and then repurposed for obesity treatment, these versatile…

In recent years, a concerning trend has persisted that requires urgent attention from healthcare professionals, policymakers, and the public: the United States consistently ranks below other developed nations in life expectancy. Raising critical questions about the efficacy of the U.S. healthcare system – and particularly its preventive care and disease management efforts – this disparity…

Earlier this month, the first class of pioneering soon-to-be weight management experts gathered for the inaugural Clinical Weight Management Certification Program in Scottsdale, Arizona. This immersive experience was filled with insightful lectures, thought-provoking discussions, and engaging collaborative learning opportunities that left participants empowered and equipped with the critical knowledge and skills needed to navigate the…

June is National Men’s Health Month, a time to focus on preventable health issues and early disease detection in men. This year, we’re shining a spotlight on a pressing issue: hormone health, specifically the alarming trend of low testosterone in men. Male hormone balance is a foundational pillar of overall health, profoundly influencing multiple facets…

Inside the Exclusive World of Elite Longevity Clinics The field of longevity medicine is experiencing a surge in growth, with a focus on health optimization, disease prevention, and the desire to combat aging gaining momentum across the population. This pursuit of longevity has particularly captured the attention of the wealthy, as evidenced by the proliferation…

Neurodegenerative diseases, with Alzheimer’s disease (AD) at the forefront, pose a formidable challenge to global health. Affecting between 5% and 7% of the population in their lifetime, AD stands as one of the most devastating neurological conditions. In the absence of disease-modifying treatments, researchers have intensified their efforts to explore novel approaches to combat these…