Neurodegenerative diseases, with Alzheimer’s disease (AD) at the forefront, pose a formidable challenge to global health. Affecting between 5% and 7% of the population in their lifetime, AD stands as one of the most devastating neurological conditions. In the absence of disease-modifying treatments, researchers have intensified their efforts to explore novel approaches to combat these…
The Functional Guide To Cycle-Based Care: Syncing Life to Hormonal Shifts For Peak Female Wellness
Eleven studies met criteria for being considered high quality, with nine studies indicating that rates of completed or attempted suicide were highest during menstruation and two studies indicating these rates were highest premenstrually. – Handy, Ariel B et al. “Psychiatric Symptoms Across the Menstrual Cycle in Adult Women: A Comprehensive Review.” This startling revelation appears…
Democratizing Longevity: Clinic Franchises, Investors, and Pioneering Providers Disrupt the Industry
Longevity medicine has become a buzzword, with cutting-edge science and innovative business models revolutionizing how we approach aging and wellness. It’s a field that has captured the attention of many, from the wealthy elite to the everyday individual seeking to optimize their health and extend their lifespan. Last week, we delved into the luxurious world…
The Peptide Playbook: Targeted Therapies For Maximizing Vitality, Powering Peak Performance
Men’s Health Month In today’s healthcare landscape, men’s health faces many challenges. Chronic stress, environmental exposures, aging, and age-related conditions, alongside rising rates of various diseases across the population, all significantly impair physiological functions, cellular regeneration, and overall vitality. These factors often manifest in metabolic disorders, excess weight, hormonal dysfunctions, persistent fatigue, reduced libido, and…
Folate Intake and Longevity: New Research Challenges Conventional Wisdom
In the realm of nutrition and longevity, conventional wisdom has long held that more is better regarding essential vitamins and minerals. However, the groundbreaking new research findings are challenging this notion, particularly in the case of folate. A recent Texas A&M AgriLife Research study, published in Life Science Alliance, has revealed surprising results that could…
7 TOP Peptides for Greater Muscle Growth & Strength
Looking for the top peptides to grow muscle and strength rapidly? While they’re no panacea (you still need to exercise), the right combination can make a difference. Of the dozens of potential “best bodybuilding peptides”, some have distinct advantages. Others have side effects of risks you should know. I’ve consolidated it all down to a…
Aspirin, Colon Cancer Prevention, and Genetics
Key takeaways:~ Colon cancer risk factors include environmental exposure (diet, toxicants, etc.) as well as genetic variants that increase or decrease your susceptibility.~ Regularly aspirin use also decreases the risk of colon cancer – for people with certain genetic variants.~ Understanding your genes can help you (and your doctor) determine if low-dose aspirin is a…
Looking for Higher-Protein Foods Under 200 Calories? Start With These 11 Tasty Options
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re looking for other sources of protein — particularly those that don’t add loads of extra fat and calories — where should you start? How much protein (and how many calories) you need is…
For Those Who Study Aging, What About the Females?
Introducing the Buck Institute’s Reproductive Biology Hub, a one-of-a-kind facility to support research on the interactions between female reproductive biology and aging Scientists, brilliant as they may be, can’t be experts in every field. To help connect scientists with the tools and expertise outside of their own niche, core facilities supply centralized resources that span…