Some days, cooking healthy meals at home just feels like way too much work. It can be tempting to skip all the chopping, slicing, dicing, baking, and boiling and just grab takeout instead. But having the right kitchen tools can make all the difference. These game-changing kitchen gadgets can save time and make meal prep easier — and…

What if acquiring wrinkles, losing your strength, and developing age-related conditions were not inevitable? According to the latest developments in the field of longevity, this may be the case. Aging is a complex process that will begin and progress at some point in your life. But research suggests you can turn back your biological age…

Summary: Rilmenidine, a drug commonly prescribed to help treat hypertension can help slow the effects of aging and extend lifespan, a new study reports. Source: University of Liverpool Researchers have found that the drug rilmenidine can extend lifespan and slow aging. Published in Aging Cell, the findings show that animals treated with rilmenidine, currently used…

Many men consider testosterone replacement therapy because they’re experiencing symptoms of low T such as low energy levels, sleeplessness, and reduced sex drive. Some decide against seeking TRT because of myths they hear or read online. It’s unfortunate because low testosterone levels can affect a person’s quality of life without treatment. The misconceptions about testosterone…

In 2023, the US healthcare industry is again facing several significant challenges, including ongoing high inflation rates, labor shortages, and the persistent impact of the COVID-19 pandemic. Despite continued difficulties, leaders in the space are working to find innovative solutions to improve the current system while looking ahead at the promising future of medicine that…

Since the COVID-19 pandemic began, the Buck has been gathering evidence-based opinions and information from top researchers and thinkers about the science aimed at bringing it to an end. What are the biggest takeaways so far? How close are we to getting back to normal? Everyone, from molecular biologists and epidemiologists to clinicians and public…

Brain Biology with Ryan Goodwin, LifeVantage Chief Marketing Officer, Brian Dixon, PhD, SVP of Research and Development, and Jesse Allen, VP of Marketing and Communications. In today’s episode, we’re talking about the importance of product quality with our special guest, Gordon Fralick, VP of Quality Assurance and Regulatory Affairs. You’ve seen all the science and…

The Bulletproof Diet isn’t big on most grains. That can be a tough pill to swallow if you’re new to a high-fat, low toxin, low-carb lifestyle. Carbs form the base of the revered Food Pyramid, and doctors have been promoting “heart-healthy” whole grains for the last 30 years. Grains must be an essential part of eating…

Nootropics aren’t cheap. You can skip this entire section, but these tips will help ensure that you get the most out of your experience. Caffeine-free. If you’re new to nootropics, start with the non-caffeinated versions. I drink coffee most days. Sometimes two cups. But I always get my nootropics caffeine-free. For several reasons. First, nootropics…

  Food apps make ordering food undoubtedly convenient. We can satisfy our hunger and cravings almost any time of the day without stepping outside. According to the 2022 Uber Eats Craving Report, the most popular combos were burritos with cheese, french fries with salt, and cheeseburgers with diced onions. While unhealthy food selections make the…